Last night I had my first "real" bike ride for exercise. I rode with my sister and 2 friends from work. It was a 10.8 mile ride along the river. It look us about an hour and 15 minutes, but we took lots of breaks and even sat on a bench for awhile to rest our behinds.
I really don't have a fancy bike. I think it was the blue light special at WalMart.It does the job though so I don't mind. My sister and I bought the same helmet without knowing and noticed we have the same bike, just different colors. Weird, huh?! We must be on the same wavelength or something.
I actually found biking to be much easier than running. My butt is the only thing that is super sore today. It hurts to sit down! I think I'll get used to it though (along with some padded shorts!) and will try to incorporate more biking into my exercise routine.