Running Treats

Wow, can't believe it's been a week since my last post. Sorry guys! I went camping all last weekend and it's taking me some extra time to get back to the real world.

On a fun note, I was "Introduced" on The Running Duck's blog! Go say "Hi" to her and follow her running blog. She's super speedy so I want to be like her when I grow up.

On another fun note, I've recently treated myself to some running treasures. First off, I headed down to our local running store, Runner's Soul to get myself some new shoes.

Although I waited a long time for a salesperson to help me, they were able to help me find a shoe that would hopefully help with my shin/ankle/foot pain. Turns out, when I run, or even just stand there, my foot wants to roll inwards, which pulls on my ankle, shin, and knee. Those muscles that have been so sore have been working to pull my foot back over when I run thus, putting a huge strain on the poor guys. So, I ended up being told I need a "stability shoe" and left the store with the Saucony Progrid Guide 4's in pink! They did get 4.4/5 stars on roadrunnersports.com, so I guess they are good. Plus, they were on sale! Score!

After running in them for a couple weeks now, I LOVE them! My shin feels 95% better. They were well worth the money!

The next pretty I bought was a Garmin 305!

I am still learning how to use this thing, but it seems pretty cool! The other night my mom and I took it out for a spin, and it made it so much easier to keep my pace and push myself. I actually ran under a 10 min pace for the majority of the run. Nevermind that it was pouring rain and I was sprinting back to the car. I can't figure out how to make it keep track of my calories burned while running on the dreadmill though. I guess I should read that book of an owners manual that came in the box.

Anywhos, I've spent too much money on all my goodies, but figure it's worth it. Not sure if the hubs agrees with that! So I will be posting camping pics this week. Went to Kanaskat-Palmer State Park. Very pretty campground. Very green and relaxing. What have you all been up too??!!

Run On!

I cannot believe I haven't really ran in nearly 2 weeks!! I totally feel like Fat Bastard from Austin Powers..Ewwww...

Due to No Weigh May, I have no clue how much weight, if any, I've gained. I guess we'll find out June 1st!

Yesterday I went for a 3 mile walk and my shin and foot were burning and tight. I couldn't believe this morning how tight my whole lower body was. It sure doesn't take long to get back out of shape, does it?

Tonight I wanted to run some just because of the 5K I am running on Saturday, and I didn't want to go into it with such a long gap of no running at all. I ran a 1.5 route in 15 minutes, which is a kinda faster than normal pace. I ran the first mile with my mom and I think running with someone is always helpful for me. Afterwards, my foot, ankle, shin, and even knee were tight and sore, but is wasn't anything too bad.

I was happy though because I wasn't too out of breath and the pace felt really good. I was worried I would be much slower from taking the last couple weeks off and my time on Saturday would be humilating! Now I know I haven't lost the progress I've made and I'll be fine. Bring on Saturday and hopefully I can finish the day pain-free! :)

Oh, and did I mention I get to pick up my race packet from an actual Runner's Store? I am so excited to look at all the awesome running stuff that's out there!! The shoes, the gear, the clothes...yay!!

So come on all you runner followers..give this first timer some advice on what to expect on my first 5K!!

Me Bum Leg

I have shin splints :(

Remember how I thought it would be a wonderful idea to run 6 miles last Saturday when I've only ran 3 at the most? Well I'm now paying the price. My right outer lower leg is killing me!

I took most of the week off and went for a run with mama on Thursday. Right away my leg was burning and hurting. I tried to run through in, but by the end of the 2 mile run I was a gimp. Now my leg is aching pretty much all the time. Dang leg.

So, I'm going to take it easy because I have my 1st 5K next weekend. I'm going to rest, ice, and use Cory's blue goo stuff he swears by. I'm also going to try and stretch better and look into getting some new shoes. My Walmart ones just aren't cutting it anymore. I'm going to try Jillian Michael's Shred video tonight so I'm not a total slacker.

Running injuries suck.